1. Yes it is great to be trim, thin or close to thin. Plus usually healthy!
2. Watch what you eat! If you notice putting any kind of junk in your body cut it out for the most part.
Don't plan for the perfect diet, just stay away from stuff that is hurting you.
3. Our bodies need to move around. If no sweat happens on any day perhaps you got to move it, move it!
2. Watch what you eat! If you notice putting any kind of junk in your body cut it out for the most part.
Don't plan for the perfect diet, just stay away from stuff that is hurting you.
3. Our bodies need to move around. If no sweat happens on any day perhaps you got to move it, move it!
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